I always practice what I preach, so looking after myself is No1 priority for me.
So many of my clients feel it is a luxury, that is till they get to see the results, then it is just a necessity like servicing a car and brushing your teeth.
Here are some reasons why it isn't, especially if you run your own business. Don't just take my word for it, here is what Michele PW says: Taking care of yourself is good for your business.
If you don't even know where to begin looking after yourself, then give me a call and book a 30 min free consultation (on skype or in person) to see how I might be able to help you, help yourself.
Heath and wellbeing tips, ideas and workshops to help you feel and keep well.
