Wednesday 7 October 2015

Talks



   Natural Therapy Centre

Series of Talk Demonstrations / taster sessions


Natural Therapy Centre, 5 Bibury Road, Swindon, SN3 1DD


Talks will last around 90 min depending on questions 

Free parking in the street.   Places limited to 8 so booking is essential.



12th Oct 8pm - Breathing - Ease shortness of breath and help many issues like asthma, headaches, shoulder tension with 3 simple techniques which will be demonstrated on the night. 
 Donations - Speaker Julie Nicholls Body~Mind Coach 
Read more here http://swindonian.me/2015/09/20/and-breathe-with-body-mind-coaching/

 10th Nov 7.30pm - Am I grieving?  Are you rushing around keeping busy and getting more exhausted?  Are you trying to be strong for others? Are you waiting for time to heal your pain?  Are you grieving alone?
If you can answer “Yes” to all or some of these then there is a strong chance that you are grieving and hurting. Give grief a chance by coming to my talk to see what can be done for you. 
£5 Speaker Sue Holden Certified grief recovery specialist 



16th Nov 8pm - Releasing the jaw.  Jaw tightness and teeth grinding can cause headaches, tinnitus, sinus problem among other things. No need to suffer find out what can be done to ease your symptoms quickly.  
Donations Speaker Julie Nicholls Body~Mind Coach.



 8th Dec 7.30pm - What to say when someone dies or divorces?
 When someone you know suffers an emotional loss like death or divorce, you naturally want to help ease their pain. What do you say that will help?  What do you write in a condolence card that is personal and shows that you really do care?  My talk can help you through these difficult times that we have all experienced in the past and will experience in the future.
 £5 Speaker Sue Holden Certified grief recovery specialist. 




Topics in 2016: Weight - Guilt - Myths of loss - Stress - Meditation - Balance  - Posture - easing neck and shoulder tension and more

 

Re-discover the joy of life!

To book or for more information and one to one sessions
Julie Nicholls  01793 495551    julie@body-mind-coaching.co.uk
www.body-mind-coaching.co.uk     https://www.facebook.com/BMChealth