Talks

   Natural Therapy Centre

Series of Talk Demonstrations / taster sessions

Natural Therapy Centre, 5 Bibury Road, Swindon, SN3 1DD

Talks will last around 90 min depending on questions 

Free parking in the street.   Places limited to 8 so booking is essential.

12th Oct 8pm - Breathing - Ease shortness of breath and help many issues like asthma, headaches, shoulder tension with 3 simple techniques which will be demonstrated on the night. 

 Donations - Speaker Julie Nicholls Body~Mind Coach 

Read more here http://swindonian.me/2015/09/20/and-breathe-with-body-mind-coaching/

 10th Nov 7.30pm - Am I grieving?  Are you rushing around keeping busy and getting more exhausted?  Are you trying to be strong for others? Are you waiting for time to heal your pain?  Are you grieving alone?

If you can answer “Yes” to all or some of these then there is a strong chance that you are grieving and hurting. Give grief a chance by coming to my talk to see what can be done for you. 

£5 Speaker Sue Holden Certified grief recovery specialist 

  Book here https://www.eventbrite.co.uk/e/am-i-grieving-tickets-18845406117

16th Nov 8pm - Releasing the jaw.  Jaw tightness and teeth grinding can cause headaches, tinnitus, sinus problem among other things. No need to suffer find out what can be done to ease your symptoms quickly.  

Donations Speaker Julie Nicholls Body~Mind Coach.

Book here https://www.eventbrite.co.uk/e/the-jaw-tickets-18324709700

 8th Dec 7.30pm - What to say when someone dies or divorces?

 When someone you know suffers an emotional loss like death or divorce, you naturally want to help ease their pain. What do you say that will help?  What do you write in a condolence card that is personal and shows that you really do care?  My talk can help you through these difficult times that we have all experienced in the past and will experience in the future.
 £5 Speaker Sue Holden Certified grief recovery specialist. 

Book here https://www.eventbrite.co.uk/e/what-to-say-when-someone-dies-or-divorces-tickets-18845853455

Topics in 2016: Weight - Guilt - Myths of loss - Stress - Meditation - Balance  - Posture - easing neck and shoulder tension and more

 

Re-discover the joy of life!

To book or for more information and one to one sessions

Julie Nicholls  01793 495551    julie@body-mind-coaching.co.uk

www.body-mind-coaching.co.uk     https://www.facebook.com/BMChealth

FREE Talk- Demonstrations

More Talk- Demonstrations coming up in September, October and November 2015.

Find out how you can help yourself feel better, release pain and improve posture and/or mobility

Read someone else’s perspective on these talks http://swindonian.me/2015/08/02/body-mind-coaching/

For full details of the talks can be found on my Body Mind Coaching website

Ease pain and strain talk demonstrations

Body~Mind Coaching 4 Talk Demonstrations

Learn simple movements and techniques you can use, in your everyday life, to improve your well-being

 

16th March 8pm -Releasing stress, anger, frustration
Demonstration of Trager, EMDR and self help techniques.

13th April 8pm- Feet, balance and walking

Having happy feet can make you fell happy too!

20th April 8pm - Neck and shoulders, 

Easing tension and improving round shouldered posture.

27th April 8pm - Releasing the jaw. 

Jaw tightness can cause headaches, tinnitus, sinus problem among other things.

Talks will last 1 1/2 to 2 hours depending on questions

£3.50 per person per talk or

£5 for either 2 people or 2 talks booked in advance.

Venue: Natural Therapy Centre, 5 Bibury Road, Swindon, SN3 1DD 

Free parking in the street   Places limited to 10

Feel the joy of a stress less life.

To book or for more information and one to one sessions

Julie Nicholls  01793 495551    julie@body-mind-coaching.co.uk

www.body-mind-coaching.co.uk

 

Let me know what topic you would like me to give a talk on.