Ease pain and strain talk demonstrations

Body~Mind Coaching 4 Talk Demonstrations

Learn simple movements and techniques you can use, in your everyday life, to improve your well-being

 

16th March 8pm -Releasing stress, anger, frustration
Demonstration of Trager, EMDR and self help techniques.

13th April 8pm- Feet, balance and walking

Having happy feet can make you fell happy too!

20th April 8pm - Neck and shoulders, 

Easing tension and improving round shouldered posture.

27th April 8pm - Releasing the jaw. 

Jaw tightness can cause headaches, tinnitus, sinus problem among other things.

Talks will last 1 1/2 to 2 hours depending on questions

£3.50 per person per talk or

£5 for either 2 people or 2 talks booked in advance.

Venue: Natural Therapy Centre, 5 Bibury Road, Swindon, SN3 1DD 

Free parking in the street   Places limited to 10

Feel the joy of a stress less life.

To book or for more information and one to one sessions

Julie Nicholls  01793 495551    julie@body-mind-coaching.co.uk

www.body-mind-coaching.co.uk

 

Let me know what topic you would like me to give a talk on.