A job you love!

Watched this TED talk about finding a job you love. Not because I was looking for a new job, I love the job I do, but because I was looking for a different talk about jobs and work in Poland and this is what came up in the search.

I was compelled to watch and fully agree with it entirely. 
Anything is possible if you believe it! My school reports made me think I was no good at writing and so it was ... until I decided to do something about it.
The things I conquered that I thought I could not do are:
-  reading in public (speaking was never an issue but reading was horrible)
-  writing a book - I am still on this journey as I have now printed my book of English nursery rhymes which I translated into French keeping the meaning and the melody - now I need to write in my own words my story and the health coaching I do into a book. Watch this space.


I hope this talk inspires you to do the things you love and grow by challenging your beliefs about what you can't do.

https://www.youtube.com/watch?v=jpe-LKn-4gM

20 steps to beat stress

 Stress might be the norm these days, but that doesn't mean it has to be that way for you.

It is agreed, by the medical profession, that stress is the cause or aggravates most diseases, yet they continue to treat the symptom not the cause. Come and find out how you can  deal with the cause.
Why spend time and energy managing stress when you can get rid of it?

I am giving a talk on the 21st March at 8pm where you will discover some simple things you can do that will help you unwind and really release the tension in your body and make a huge difference to your stress levels.

Apply the 20 easy and simple steps in your life so you can feel better and more in charge of your life.

You can  Book your place for the talk here  or contact me for private sessions.
 
You can get rid of fear, anxiety, anger, guilt, frustration and all the parts of stress you don't need which are getting in the way of you performing at your best!  You will also see a demonstration of EMDR. This will help you regain clarity, energy and sleep better too.

You can see a demonstration of how quickly and easily a stress issue can be resolved on this EMDR video