Weight... take a new look!

Something to add to my talk about weight.


Certain fruits can help keep your weight down

For this talk I will be joined by nutritionist and life coach Bonny Prim

We will be looking at:

• The diet industry and why it doesn't work in the long term.
• How the language we use like 'I want to lose weight' can set us up for failure.
• What you might want to do instead

Go home with 8 tips to keep you well.

Booking is essential 

IF FULLY BOOKED, LET ME HAVE YOUR CONTACT DETAILS AND I WILL PUT YOU ON THE LIST FOR THE NEXT ONE IN JUNE/JULY TIME.