Easing Neck and shoulders pain and discomfort

18th July 2016 7.30pm - Neck and shoulders

Before treatment: the ear is forward of the shoulder

After: ear and shoulder are more in line

Find out how to easing tension and improving round shouldered posture easily and without going to the gym. For most people tension is held in the shoulders and causes pain in the neck and headaches.  Many people stretch their arm forward to ease the tension yet this is the opposite of what you need to to solve shoulder pain and tension.  Learn some simple techniques you an use anywhere any time.

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