Just read an interesting article about epigenetics see link below. It is not just through changing our genes that we can change, our genes can stay the same yet our characteristics change.
So to me, no matter what trait you have that is getting in the way of you living the life you want, it can be changed, you have to be willing though.
If you are willing to change and feel you need help then I would be glad to share ways that I have seen work over the last 20 years.
Dicover magazine article: Grandma's experiences leave a mark on your genes.
Heath and wellbeing tips, ideas and workshops to help you feel and keep well.
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